As a sequel to last week’s blog about the need to maintain myself amid the challenges of life, I realise what a major topic this is for me in my own personal development. Part of this is an acceptance of and commitment to change how I view myself, those around me and where I sit in the world. Change within us happens slowly but it does involve firstly a deep desire to make the change.

My onward journey of living a life I love that reflects my true self has some bumps on the path and recent travels have highlighted a few lessons I need to navigate. Here’s one – I need to maintain my real self amid the challenging influences of life.

One of the themes very close to our hearts at Making Mindful Children is the idea that life is better when we are mindful of how we are living our lives, the choices that we make and the messages we send our children by doing this.

Try these 15 activities we’ve pulled together from our #mindfulmagicactivity series on our Instagram are great ways to guide your kids to be more mindful. These activities are equally great for kids and adults to do, alone or together!

I pull a daily oracle card and this one keeps repeating itself. It’s BE FEARLESS! The universe is pushing me away from the easy and the familiar, to test myself instead with the unknown.

Recently, I gathered some gal pals from different walks of life, from different parts of my own life and we played (literally and figuratively) with some ideas I had to hold self-discovery workshops for women. Held in a safe, non-judgmental space, in this workshop we gave ourselves the tools, space and time to open to being and discovering our real selves.

If you think about it, as women we are faced with enormous change during the course of a lifetime. It is how we choose to deal with those changes that can define us and give us great opportunities to intimately learn about ourselves and to come to realise that we are our own home.

Sometimes you read something and it illuminates you. These words from the warrior woman and author of the sun and her flowers, Rupi Kaur, I find irresistible and life affirming, if not life changing!

Recently, I have been deeply drawn to the sacred feminine and it feels like home. It is a relief to fully acknowledge to myself that I am a woman with all the variations I need to be truly me!

I’m in an introvert’s paradise! I identify as someone who re-charges in her own company, not in the company of others. I don’t dislike others, I’m not anti-social, I just need alone time to feel energised.

I’m searching right now to live what I intellectually know to be true. I know I am strong, capable, kind, thoughtful and good company. I want to fully live like I am all that to myself.

I love the idea of being in your best place, doing your best work, being your best person, with the emphasis on what works for you because we all have our own version of ‘living our best life’.

Clearing out ‘old stuff’ can be most cathartic! I guess I’m in the mood after spending 2 weeks at a retreat and it feels like a new beginning is happening for me. I’ve written lately about living a more minimalist life here and so I’m trying to incorporate those findings into how I live my life.