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Inspiration & Motivation
Learnings, teachings and tips & tricks for anyone to reference during difficult times, stressful workdays and moments when manifesting your true self.
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Self- Discovery Circle: My New eBook for Women
A Lesson in Trust
Moving Above Circumstance into our Real Selves
Welcome the Challenge
The Audition
So this poem happened as I was strolling around the French Quarter in New Orleans. It served to remind me that despite all this activity and craziness there are always opportunities to re-ground and re-connect with what really matters.
Life Reflects What we Know to be True
As I sit here writing, I feel a sense of urgency to share of myself on a level that is opening and inspirational but also practical. I am being given the gift of time so I can facilitate this – I know it. It is what developing the women’s self-discovery circles and the soon to be released ebook, is all about.
In Harmony with Place
Whilst it is undoubtedly true that we can be at home within ourselves anywhere, anytime it also helps to find that special place that makes the feeling of ‘home’ within ourselves easier to access. These special places can allow us to blossom into who we are really meant to be.
Celebrating Introversion
I often use a quote to inspire me to write and this week as I was reading one of my favourite poets Rupi Kaur, I was touched by both her insightful homage to introverts and that she gave me an opportunity to identify with her because I'm one too!
Using ‘Distraction-Deprivation’ for Self-Connection
Wild Woman Reaching
Accepting Change
As a sequel to last week’s blog about the need to maintain myself amid the challenges of life, I realise what a major topic this is for me in my own personal development. Part of this is an acceptance of and commitment to change how I view myself, those around me and where I sit in the world. Change within us happens slowly but it does involve firstly a deep desire to make the change.
Holding my own Space
My onward journey of living a life I love that reflects my true self has some bumps on the path and recent travels have highlighted a few lessons I need to navigate. Here’s one – I need to maintain my real self amid the challenging influences of life.
Be Fearless
I pull a daily oracle card and this one keeps repeating itself. It’s BE FEARLESS! The universe is pushing me away from the easy and the familiar, to test myself instead with the unknown.
An Invitation to Open, Explore and Play
Recently, I gathered some gal pals from different walks of life, from different parts of my own life and we played (literally and figuratively) with some ideas I had to hold self-discovery workshops for women. Held in a safe, non-judgmental space, in this workshop we gave ourselves the tools, space and time to open to being and discovering our real selves.
In Change, Find Home Within
If you think about it, as women we are faced with enormous change during the course of a lifetime. It is how we choose to deal with those changes that can define us and give us great opportunities to intimately learn about ourselves and to come to realise that we are our own home.
We Have all we Need Within
Sometimes you read something and it illuminates you. These words from the warrior woman and author of the sun and her flowers, Rupi Kaur, I find irresistible and life affirming, if not life changing!
Honouring Ourselves as Women
Recently, I have been deeply drawn to the sacred feminine and it feels like home. It is a relief to fully acknowledge to myself that I am a woman with all the variations I need to be truly me!
Recharge With Alone Time
I’m in an introvert’s paradise! I identify as someone who re-charges in her own company, not in the company of others. I don’t dislike others, I’m not anti-social, I just need alone time to feel energised.
I am my Own Anchor
I’m searching right now to live what I intellectually know to be true. I know I am strong, capable, kind, thoughtful and good company. I want to fully live like I am all that to myself.
Operating at Our Best
I love the idea of being in your best place, doing your best work, being your best person, with the emphasis on what works for you because we all have our own version of ‘living our best life’.
Start your journey
In 60 minute, online sessions, work with Lea one-on-one as she supports you on your path towards living a life that reflects your authentic self.