This weekend in my part of the world it’s Mother’s Day so thoughts of motherhood are quite naturally with me.

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One of the themes very close to our hearts at Making Mindful Children is the idea that life is better when we are mindful of how we are living our lives, the choices that we make and the messages we send our children by doing this.

Try these 15 activities we’ve pulled together from our #mindfulmagicactivity series on our Instagram are great ways to guide your kids to be more mindful. These activities are equally great for kids and adults to do, alone or together!