Help Me Shine: One Session
Know that you already shine – let me help you shine even brighter in 1:1 sessions.
In 60 minute sessions, work with Lea one-on-one as she supports you on your path towards living a life that reflects your authentic self.
Know that you already shine – let me help you shine even brighter in 1:1 sessions.
In 60 minute sessions, work with Lea one-on-one as she supports you on your path towards living a life that reflects your authentic self.
Know that you already shine – let me help you shine even brighter in 1:1 sessions.
In 60 minute sessions, work with Lea one-on-one as she supports you on your path towards living a life that reflects your authentic self.
1:1 Help Me Shine Sessions represent an opportunity for you to focus on yourself and what you want to bring into your life for one hour.
We begin every session with a guided meditation to move you to a place of connection and presence, then we’ll explore any of the topics detailed below together, led by what you want to focus on and where the sessions takes us organically. We end each session with a short one-card oracle card reading.
What can we cover/explore together in 1:1 sessions?
Learn spiritual practices to help you connect with yourself, your intuition and something bigger
Learn mindfulness practices to help you slow down, focus on the present moment and invite in more peace and calm daily
Learn creative practices to help you connect to your self-expression and the practice non-judgmental creation
Enquiry process to help you move towards self-acceptance
Enquiry process to help you make changes, big or small, in your life
Make time for yourself: scheduling time for self-connection and discovery, resting and recharging, and the activities you want to incorporate into your life
Make your own sacred space: setting up a space in your home to practice creative, mindful or spiritual practices
Explore any parts of your journey you wish to share in a non-judgmental space
Exploration into connecting, knowing and accepting your truest, deepest self
After our session/s, you will:
Feel empowered to make changes in your life, big and small
Find greater confidence to live your life as a reflection of who you are
Learn new ways and practical tools to make your life more whole
Connect to greater happiness, contentment and fulfilment
Move over time to a place of regular self-discovery and connection
Consider different ways of everyday living or looking at yourself deeply
Feel connected to your beliefs and desires more deeply
Time: 60 minutes
Where: Online via Zoom (or in-person if you are based in Brisbane, Australia or Cortona, Italy and we can arrange!)
Price: $125 AUD
Packages: 3 session package @ $300 AUD - select another package